Creamy Chicken Soup

The Terracotta Cottage



Ingredients
 
2 cans coconut milk fat reduced

1 cup water

2 cups chopped chicken

½ cup chopped onion

½ cup sliced carrots

1 cup chopped cauliflower

½ cup peas

1 cup celery

Salt and pepper
 
Method
 
Braise chicken and vegetables in  a little filtered water until cooked. 
Combine with water, coconut milk and seasonings. Simmer for 30 minutes.
 
 

Variations

 
Curry Chicken
 

You can give this recipe a taste of India by adding

 

1-2 teaspoons curry powder

 

and thickening with

 

2-4 tablespoons Plain Flour
 
when adding coconut milk and seasonings to the recipe.
 
This soup is ideal for either lunch or dinner.  Think of the recipe as a template.  You can change the recipe by using different spices, vegetables and meats.  Just remember to keep to ingredients that are High CataStim Foods.  If you are cooking for the rest of the family serve with boiled rice or thicken with plain flour and serve with pasta.
 
Serves 6
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