1/2 a butternut pumpkin 1 teaspoon of Coconut Oil or Olive Oil Tomato & Herb Sauce (see recipe) 1 cup of cooked spinach 2 onions sliced and sautéed in water 10 gluten free lasagne sheets Yoghurt Topping (see recipe) 1 cup of grated Mozzarella cheese - low fat 1/4 cup of grated Parmesan cheese
Peel, clean and slice the pumpkin into 1.5cm slices. Brush both sides with Natrim Coconut Oil and bake in a moderate oven until cooked.
Grease a baking dish approximately 28cm x 18cm.
Place in ingredients in layers in the following order:- Cooked pumpkin 1/2 Tomato & Herb Sauce Layer of lasagne sheets (5 sheets) Spinach Onions Remaining Tomato & Herb Sauce Layer of lasagne sheets (remaining 5 sheets) Yoghurt Topping Mozzarella Cheese Parmesan Cheese
Bake in a moderate oven until cooked.
Serves 8-10
Serve with a fresh garden salad Will keep in the fridge for 2-3 days after baking Cut into serve size pieces and freeze. May be assembled 1 day ahead and stored in the fridge until ready to bake. For variety, replace pumpkin, spinach or onion with vegetables of your choice.
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